How can I stop overthinking and take action more quickly?

‘What am I doing?’

Wake yourself up.

Decide.

Why does Meghan Markle seem to struggle with acceptance in Hollywood despite her royal title and celebrity connections?

Always realise the purpose of thinking and don't deviate from it.

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

My friend asked my crush and he said my crush hates me but not in a rude way. What does that mean?

‘C'mon, get going, nothing happened.’

it's like scratching a painful wound and then regretting it later.

Let's discuss an example.

Why do men love to stink/being smelly?

Can you roll your eyes to your foolish thoughts?

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

I’ve a dismissive avoidant partner who said that he’s overwhelmed by our relationship and that he wants to break up, how do I get him back?

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

‘It's not a life or death threat, it's over, it's small.’

‘No, that's stupid, what's relevant, what best can be done?’

Why does my vagina smell sort of fishy/musty days after sex when my boyfriend ejaculates in me? There isn’t any itching or burning when urinating, so I don't think I have BV. It just doesn't smell like me.

What is the use of thinking?

Remind us of essons and learnings to deal with life.

To find a solution, an active solution.

Out-of-Body Experiences Could Be Coping Mechanisms Instead of Pathology, New Research Suggests - The Debrief

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Learn for the future.

You hold the door open for a lady and she stops in her tracks and screams at you, ‘Don’t hold the door for me! I’ll get it myself!’ What are your feelings or immediate reaction?

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

The purpose of thinking is-

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Do you wear tights for warmth or to make your legs look better?

Relive relevant moments.

What's the purpose of the sun?

To make you insane and run behind millions of useless thoughts forming chains and spirals?

How do you leave a relationship when you are still in love?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

The moment you deviate. Correct it.

Anubhav Jain

Trump insults Powell again as another top Fed official joins the call to lower interest rates - CNN

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Read patiently to clear your mind of baseless overthinking.

Protect us.

What was the worst decision you ever did?

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

What's the purpose?

Why paracetamol – one of the world’s most common painkillers – works - The Jerusalem Post

Always wake up in the moment of overthinking and shouting stop in your mind.

Focus on solving and moving to the next problem.